The Baby Sleep System

The Baby Sleep System

The Baby Sleep System costs just £9.99.

Each copy of the book includes membership of our Forum where you can find help and support on implementing the system and getting your child to sleep.

No only that but when you buy you'll even get access to an online copy of the book so you can get started right away.

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What The Sleep System Parents Say

"I could never have achieved this so quickly without your help. It was only four days ago that I was putting Ben in the sling for his main nap, and pretty much failing to get him to nap anywhere else. Now we have had three days of him having three naps a day, all in the cot or pushchair. While the book is a good resource, as a first time Mum I didn't have the patience to persevere when I didn't see instant results, or the confidence to adapt the techniques for my baby. Your input has made the world of difference and I just typing this I am tearful with relief and gratitude!

Thank you so much."

Mandy, Oxford

Read all our sleep stories

Mothers Who Get More Sleep are Likely to Lose the Weight Gained During Pregnancy

Mothers Who Get More Sleep are Likely to Lose the Weight Gained During Pregnancy

Research in the United States has shown that mothers who want to lose the pounds gained during pregnancy should try to get more sleep.

The study of 940 mothers has shown that mothers who get five hours or less sleep a day when their babies are six months old are three times more likely to have kept on the weight gained during pregnancy than more rested mothers at one year.

Mothers who have five hours or less sleep are likely to have kept on 11 pounds of weight one year on from birth.

Wendy Dean, author of The Baby Sleep System commented,

"This comes as no surprise. Mothers who are rested after a good full night's sleep are more likely to get out and about and engage in more physical activity than a mother who feels lethargic and run-down."