The Baby Sleep System

The Baby Sleep System costs just £9.99.

Each copy of the book includes membership of our Forum where you can find help and support on implementing the system and getting your child to sleep.

No only that but when you buy you'll even get access to an online copy of the book so you can get started right away.

Solve Your Child's Sleep Problems Now

Forum Latest

What's happening on the Baby Sleep Answers Forum:

Want to get 20 week old off dummy but don't know where to start! in Ditching the Dummy posted by lorna

What to do when out in the pram if still crying? in Pick-up Put-down (PUPD) posted by sleepy7720

Dropping Night feed - linked to napping? in Routines posted by sleepy6361

Mothers Who Get More Sleep are Likely to Lose the Weight Gained During Pregnancy

Research in the United States has shown that mothers who want to lose the pounds gained during pregnancy should try to get more sleep.

The study of 940 mothers has shown that mothers who get five hours or less sleep a day when their babies are six months old are three times more likely to have kept on the weight gained during pregnancy than more rested mothers at one year.

Mothers who have five hours or less sleep are likely to have kept on 11 pounds of weight one year on from birth.

Wendy Dean, author of The Baby Sleep System commented,

"This comes as no surprise. Mothers who are rested after a good full night's sleep are more likely to get out and about and engage in more physical activity than a mother who feels lethargic and run-down."